Tag Archives: CPAP

Saga of the CPAP

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“You want me to put KY jelly up my nose?” I asked.

“Basically, yes,” the tech replied.

It was my first appointment getting a CPAP machine. The tech who fitted the mask warned me of possible nasal irritation and suggested I use a “non-petroleum personal lubricant.” Hence my question.

For those not in the know, CPAP machines are the best solution for sleep apnea, which occurs when you stop breathing multiple times during the night. It can be just as serious as it sounds. Snoring and feeling exhausted all day (which I had) are some of the symptoms, and being overweight is one of the contributing factors (which I must admit to).

I was diagnosed after going through a sleep study with assorted wires glued all over my head and body. I had to sleep like that, if I could. I brought along a stuffed bunny to help. (The tech who applied the wires quizzed me—did I know what EKG meant? Yes, I did. Did I know what EEG meant? Yes, I did. Did I know what EGG meant. “Egg,” I replied, evidently the first person ever to get it right. But I digress.)

It was thus determined that I do indeed have sleep apnea. (Or at least hypopnea, a slightly milder version, from the roots “hypo” for low and “pnea” for breathing. Think “hypoglycemia” and “pneumonia.” Now I digress pedantically.)

I was then fitted for the CPAP machine, which consists of a box and a mask. The box blows air rhythmically into your nose while you sleep, thus forcing you to breathe. The mask channels the air into your nose, along with the smell of whatever you had for dinner, if your bedroom is just above the kitchen, which ours is.

The first CPAP machine I got had a tattletale chip in it to record whether I was using it or not. They were in awe when they discovered that I used it even when napping.

Actually, my husband has the full-blown version of sleep apnea and started using a CPAP before I did. His snoring was prodigious as well. He could wake both of us when he really got going. The two of us together created a racket that would raise the dead, if we didn’t both die from sleep apnea first.

He has more trouble with his mask than I do, and his problem can’t be solved with a popular sexual aid. For some reason, probably the stress he puts on them, the straps get tangled, and the plastic parts break. He’s always asking me to untangle or tighten the straps. Sometimes I have to adjust them in the middle of the night when I can’t see well. Inevitably, I velcro the straps to his hair, which is curly enough to be the loops to the hooks.

We take our CPAPs with us whenever we travel. It’s a hassle. The air pressure machine, the hose, and the mask take up half the space in a carry-on. There are smaller ones, including one that’s no bigger than a small bandaid but is way too expensive. Besides, I’d have to go through another sleep study to get a prescription for a new CPAP. My bunny’s up for it, but I’m not.

The Pajama Game (Without Doris Day)

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I’ve never been one for frilly lingerie. Lace itches. Rayon makes me break out. Satin spots if you drool. Cat claws make pulls in silk. And I don’t really see the point in nightwear that you put on with the intention of ripping off moments later.

Let me tell you about flannel.(1) Flannel is my friend. When I was in my late teens, my mother found a pattern for a nightgown that I just adored. Very simple. It covered everything, right down to the ground. It was perfect.

I asked her to make me one in every color of flannel she could find. Pale solid yellow. Blue and red paisley. Camouflage. My father wanted to know if I would like to buy some more fashionable pajamas before I went off to the college dorms. To his everlasting amusement, I replied, “I’ve got my flannel nightgowns.”(2)

I’ve gone through phases in nightwear – au naturel to undies and a t-shirt and now to real, authentic things one is supposed to sleep in.

In the winter this means I’m back to my old favorite flannel – not floor-length nightgowns this time, but “Sheldon pajamas.”(3) Two-piece pajama sets of plaid flannel. Although Sheldon would freak out. I don’t have the matching robe and slippers for each set and I sometimes mismatch tops and bottoms. Shopping tip: Men’s pjs usually cost less than women’s, so I guess technically you could say I cross-dress between the sheets. Not that anyone ever has.

But spring is here (though you wouldn’t know it to look out the windows), so away with the Sheldon flannels and back to the stores for nightshirts. I don’t want ones with risqué sayings(4) or Pokemon characters or ones that look like hospital johnnies, only with a backside(5). This limits my choices.

Once again I head to the men’s department to find XXXL Big & Tall men’s t-shirts. Now I have Captain America and Batman(6) nightshirts, and this new favorite:

Kittens...in...space!
Kittens…in…space!

I also have a CPAP mask, a neat accessory for this nightshirt at least, because it makes my breathing sound like Darth Vader. I am a veritable bedtime fashionista.

Except I sleep with my mouth open, which makes me drool. And one of my medications also makes me drool. A lot.

Good thing I’m not sleeping with anyone I’m trying to impress.

(1) Super bonus points if you get this reference.
(2) Whenever he told this story – and it was often – he delivered the final line in a drawn-out Beverly Hillbillies-style drawl. It peeved me, but I never said so. Until now.
(3) A TBBT reference, as my initial-happy friends would put it.
(4) I was permanently scarred as a young teen when my mother bought me Garfield underpants that said “I feel frisky.” I was mortally afraid I’d get hit by a bus and the ER personnel would have a field day.
(5) Unless it’s made of that soft, brushed cotton that feels like the spring version of flannel. Okay, I bought one. It even has a pocket, if very inconveniently placed.
(6) Why are comic book characters acceptable, but not Pokemon or, say, Care Bears? I actually like Batman and Captain America and am not embarrassed to be seen in them. By my husband, I mean. And anyone who looks in my study window, I guess. Yes, I spend 90 percent of my life in pajamas. That’s the joy of working at home. The pajamas, not the peepers.